What's Your Poop Telling You?

This is not medical advice. Just poop-flavored trivia.

Your poop says a lot about your health. A quick glance at it can offer clues about hydration, digestion, or diet. You can classify your stool by shape and color to get a general sense of what's going on down there. Your poop log is part of your health record.

Poop Log

Select the shape, colour of your poop & see how you pooped over time!

All logs are stored in YOUR browser. We don't know (don't want to know either) what you poop

Select Shape:

Type 1 Type 2 Type 3 Type 4 Type 5 Type 6 Type 7

Select Color:

Brown Orange Green Yellow Red Black Pale

Poop History

The history is stored locally in YOUR browser

Clearing browser history will erase all data. To preserve your data - ⬇️ Export Poop Log (CSV)

    Poop Pattern

    Your poop logs would be shown here for a quick glance. All data is stored privately in your browser

    Poop Shapes

    → Jump to Colors → Play Poop Quiz

    Hard Small Pellets

    Highly Constipated Type 1 poop

    Hard lumps, like nuts. Classic constipation. Textbook rabbit nuggets.

    Lumpy Sausage

    Constipated Type 2 poop

    Lumpy sausage. Still constipated, but now with ambition.

    Cracked Log

    Borderline Normal Type 3 poop

    Cracked log. Approaching normalcy. Like your GPA, it's borderline passable.

    Smooth Sausage

    Normal Type 4 poop

    Perfectly smooth sausage. This is your digestive system's Mona Lisa.

    Soft Blobs

    Mild Diarrhea Type 5 poop

    Soft blobs. You're one bad meal away from diarrhea.

    Mushy Mess

    Diarrhea Type 6 poop

    Mushy, ragged edges. This poop gave up halfway through.

    Liquid Puddle

    Severe Diarrhea Type 7 poop

    Watery. No solid pieces. Basically a horror story in your toilet bowl.

    Poop Colors

    ← Log Your Poop

    Brown

    Normal Brown poop

    Normal. Classic. This is what nature intended.

    Orange

    Usually Harmless Orange poop

    Too many carrots or antacids. Not scary, just weird.

    Green

    Diet/Transit Issue Green poop

    Leafy diet or fast digestion. Chill unless it glows.

    Yellow

    Possible Malabsorption Yellow poop

    Greasy? Might be fat absorption issues. Monitor it.

    Red

    Possible Blood Red poop

    Could be beets. Could be blood. Flip a coin or call a doctor.

    Black

    Internal Bleeding? Black poop

    Iron pills or internal bleeding. Don't ignore it.

    Pale / Clay

    Liver/Bile Issue Pale poop

    No bile = no bueno. Could be liver/gallbladder issues.

    Poop Facts

    ←Log Your Poop

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    Poop Quiz

    ← Back to Poop Shapes

    Test your poop knowledge. Answer all questions to see your score!